Weekly Training Schedule
Want to lead a run? Add your name to the sheet →Looking for members to put their name down at least 48 hours before the session where possible! Leading requires confidence and a good idea of the route. Keep the group together, pause when needed, and shadowing an experienced leader can help build confidence. The goal is an inclusive, well-paced run for all!
Leader needed does not mean that run at that pace isn't happening — if you're interested in that pace, please offer to lead.
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